@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-border-style:solid}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color 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components;@layer utilities{.start{inset-inline-start:var(--spacing)}.end{inset-inline-end:var(--spacing)}.block{display:block}.grid{display:grid}.table{display:table}.border{border-style:var(--tw-border-style);border-width:1px}}:root{--ink:#17221b;--muted:#68736b;--line:#dce5dc;--ground:#f4f7f2;--paper:#fff;--sage:#4b775d;--sage-soft:#e6f1e7;--lime:#b9d85d;--coral:#e78369;--blue:#527b9e}*{box-sizing:border-box}html{background:var(--ground)}body{background:var(--ground);color:var(--ink);margin:0;font-family:Inter,PingFang SC,Hiragino Sans GB,Microsoft YaHei,Arial,sans-serif}button,input,select{font:inherit}button{cursor:pointer}.app-shell{min-height:100vh}.topbar{border-bottom:1px solid var(--line);z-index:10;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#f4f7f2f0;justify-content:space-between;align-items:center;height:76px;padding:0 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10px;font-size:clamp(31px,4vw,48px);line-height:1.08}h2{letter-spacing:-.5px;margin:0;font-size:18px}.subhead,.muted{color:var(--muted)}.subhead{margin:0;font-size:15px}.welcome{justify-content:space-between;align-items:end;margin-bottom:27px;display:flex}.sync-status{background:var(--sage-soft);color:#356247;border-radius:999px;align-items:center;gap:7px;padding:9px 12px;font-size:12px;font-weight:700;display:flex}.status-dot{background:#4b9a60;border-radius:50%;width:7px;height:7px}.dashboard-grid{grid-template-columns:minmax(0,1.45fr) minmax(270px,.82fr);gap:18px;display:grid}.card{background:var(--paper);border:1px solid var(--line);border-radius:20px;padding:22px}.timer-card{color:#f7fbf5;background:#173f31;border:0;min-height:385px;position:relative;overflow:hidden}.timer-card:after{background:var(--lime);content:"";filter:blur(1px);opacity:.14;border-radius:999px;width:250px;height:250px;position:absolute;top:-115px;right:-90px}.timer-top,.card-title-row{z-index:1;justify-content:space-between;align-items:center;display:flex;position:relative}.timer-label{align-items:center;gap:8px;font-size:13px;font-weight:700;display:flex}.timer-label .status-dot{background:var(--lime)}.timer-caption{color:#adc5b8;font-size:13px}.timer-display{text-align:center;z-index:1;margin-top:53px;position:relative}.timer-number{font-variant-numeric:tabular-nums;letter-spacing:-5px;font-size:clamp(54px,8vw,91px);font-weight:780;line-height:.92}.timer-summary{color:#b5cdc0;margin:15px 0 32px;font-size:14px}.timer-actions{z-index:1;justify-content:center;gap:10px;display:flex;position:relative}.button-primary,.button-secondary{border:0;border-radius:11px;padding:12px 16px;font-size:14px;font-weight:750}.button-primary{background:var(--lime);color:#203219}.button-primary:hover{background:#cce871}.button-secondary{color:#244432;background:#eaf0e9}.button-secondary:hover{background:#dce9dd}.timer-card .button-secondary{color:#fff;background:#ffffff1f}.metric-card{flex-direction:column;gap:16px;display:flex}.metric-main{align-items:end;gap:9px;display:flex}.metric-value{letter-spacing:-2px;font-size:43px;font-weight:760;line-height:1}.metric-unit{color:var(--muted);margin-bottom:5px;font-size:13px}.trend{color:#38734c;background:#ebf5eb;border-radius:999px;margin-bottom:5px;padding:6px 8px;font-size:11px;font-weight:750}.chart{height:97px;margin:2px -4px 0;position:relative}.chart svg{width:100%;height:100%}.chart-grid{stroke:#e6ece6;stroke-dasharray:2 5}.chart-line{fill:none;stroke:var(--sage);stroke-linecap:round;stroke-linejoin:round;stroke-width:3px}.chart-area{fill:url(#area);opacity:.75}.chart-labels{color:#94a097;justify-content:space-between;font-size:10px;display:flex}.metrics-row{grid-template-columns:repeat(3,1fr);gap:18px;margin-top:18px;display:grid}.compact-metric{min-height:156px}.compact-label{color:var(--muted);margin-top:12px;font-size:12px;font-weight:750}.metric-link{cursor:pointer;transition:border-color .18s,box-shadow .18s,transform .18s}.metric-link:hover,.metric-link:focus-visible{border-color:#a8c7ae;outline:none;transform:translateY(-2px);box-shadow:0 10px 25px #26533414}.metric-accent{background:var(--sage);border-radius:99px;width:42%;height:5px;margin-top:15px}.metric-accent.coral{background:var(--coral)}.metric-accent.blue{background:var(--blue)}.metric-icon{background:#f0f5ed;border-radius:11px;place-items:center;width:36px;height:36px;font-size:18px;display:grid}.compact-value{letter-spacing:-1px;margin-top:14px;font-size:26px;font-weight:760}.compact-unit{color:var(--muted);font-size:12px}.progress-track{background:#edf1ec;border-radius:99px;height:7px;margin-top:14px;overflow:hidden}.progress-fill{background:var(--sage);border-radius:inherit;height:100%}.progress-fill.coral{background:var(--coral)}.progress-fill.blue{background:var(--blue)}.progress-note{color:var(--muted);margin-top:7px;font-size:11px}.lower-grid{grid-template-columns:1.2fr 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#edf1ec;border-radius:13px;align-items:center;gap:12px;padding:11px;display:flex}.plan-check{appearance:none;background:#fff;border:1.5px solid #bdc9bf;border-radius:50%;width:19px;height:19px;margin:0}.plan-check:checked{background:var(--sage);border-color:var(--sage);box-shadow:inset 0 0 0 4px #fff}.plan-copy{flex:1}.plan-name{font-size:13px;font-weight:720}.plan-detail{color:var(--muted);margin-top:3px;font-size:11px}.tag{border-radius:999px;padding:5px 7px;font-size:10px;font-weight:750}.tag.food{color:#a55c46;background:#fff0e8}.tag.move{color:#477199;background:#e9f1fb}.tag.recover{color:#7359a0;background:#f0ebfa}.insight-card{background:#fbfdf9}.insight-badge{color:#5d7c27;background:#eff6df;border-radius:9px;align-items:center;gap:5px;padding:7px 9px;font-size:11px;font-weight:800;display:inline-flex}.insight-title{letter-spacing:-.7px;margin:16px 0 9px;font-size:19px;line-height:1.3}.insight-text{color:var(--muted);margin:0;font-size:13px;line-height:1.7}.family-card{margin-top:18px}.family-list{gap:12px;margin-top:17px;display:grid}.family-row{grid-template-columns:34px 1fr auto;align-items:center;gap:10px;display:grid}.family-name{font-size:13px;font-weight:700}.family-meta{color:var(--muted);margin-top:2px;font-size:11px}.family-score{color:var(--sage);font-size:12px;font-weight:800}.notice{color:#52705a;background:#eef5ed;border:1px solid #dcebdd;border-radius:15px;align-items:flex-start;gap:10px;margin-top:18px;padding:13px 15px;font-size:12px;line-height:1.55;display:flex}.view-heading{margin-bottom:22px}.records-layout,.family-layout{grid-template-columns:1fr .82fr;gap:18px;display:grid}.analysis-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;display:grid}.analysis-card{min-width:0;overflow:hidden}.data-count{color:var(--sage);background:#f0f5ed;border-radius:999px;padding:5px 8px;font-size:11px;font-weight:750}.analysis-number{align-items:baseline;gap:7px;margin:22px 0 12px;display:flex}.analysis-number strong{letter-spacing:-2px;font-size:40px;line-height:1}.analysis-number span{color:var(--muted);font-size:13px}.analysis-summary{background:#f7f9f6;border-radius:10px;justify-content:space-between;align-items:center;margin-bottom:17px;padding:9px 10px;font-size:11px;display:flex}.analysis-summary span{color:var(--muted)}.analysis-summary strong{color:var(--sage)}.detail-chart{height:155px;padding:0 4px;position:relative}.detail-chart svg{width:100%;height:120px}.chart-scale{color:#97a399;pointer-events:none;justify-content:space-between;margin-top:-120px;font-size:10px;display:flex;position:relative}.chart-scale span:last-child{align-self:flex-end;margin-top:94px}.chart-axis{color:#97a399;justify-content:space-between;font-size:10px;display:flex;position:absolute;bottom:0;left:4px;right:4px}.chart-empty{color:var(--muted);background:#f7f9f6;border-radius:12px;justify-content:center;align-items:center;height:132px;font-size:12px;display:flex}.analysis-insight{border-top:1px solid var(--line);color:var(--muted);margin:15px 0 0;padding-top:14px;font-size:12px;line-height:1.7}.detail-actions,.recent-card{margin-top:18px}.record-form{grid-template-columns:repeat(2,1fr);gap:13px;margin-top:18px;display:grid}.record-form label{color:var(--muted);gap:6px;font-size:12px;display:grid}.record-form input,.record-form select{border:1px solid var(--line);color:var(--ink);background:#f8faf7;border-radius:10px;outline:none;padding:11px}.record-form input:focus,.record-form select:focus{border-color:var(--sage);box-shadow:0 0 0 3px #e5f0e5}.record-form .form-action{align-self:end}.history-list{margin:0;padding:0}.history-list li{border-top:1px solid var(--line);justify-content:space-between;padding:13px 0;font-size:13px;list-style:none;display:flex}.history-list li:first-child{border-top:0}.source{color:var(--muted);font-size:11px}.sync-code{color:#d9e8da;white-space:pre-wrap;background:#173f31;border-radius:14px;margin-top:15px;padding:15px;font:12px/1.7 ui-monospace,SFMono-Regular,Menlo,monospace;overflow:auto}.upload-button{background:var(--lime);color:#203219;cursor:pointer;border-radius:11px;align-items:center;margin-top:16px;padding:12px 16px;font-size:14px;font-weight:750;display:inline-flex}.upload-button input{opacity:0;width:1px;height:1px;position:absolute;overflow:hidden}.upload-button.disabled{cursor:progress;opacity:.7}.upload-actions{flex-wrap:wrap;align-items:center;gap:10px;margin-top:16px;display:flex}.upload-actions .upload-button{margin-top:0}.upload-actions .button-primary:disabled{cursor:not-allowed;opacity:.48}.selected-file{color:#356247;overflow-wrap:anywhere;margin:11px 0 0;font-size:12px}.import-message{color:var(--muted);margin:11px 0 0;font-size:11px;line-height:1.55}.import-message.success{color:#38734c}.import-message.error{color:#b42318}.import-note{background:#f8fbf5;border-color:#dbe8d7;margin-top:18px}.sync-details{margin-top:18px}.sync-details summary{color:var(--sage);cursor:pointer;font-size:14px;font-weight:750}.plan-page-grid{grid-template-columns:.7fr 1.3fr;gap:18px;display:grid}.safe-card{background:#fffbf5;border-color:#efe3ce}.safe-card p{color:#776a5a;font-size:13px;line-height:1.65}.week-strip{grid-template-columns:repeat(7,1fr);gap:8px;margin:18px 0;display:grid}.day-box{text-align:center;background:#f4f7f2;border-radius:11px;min-height:69px;padding:9px}.day-box.today{background:var(--sage);color:#fff}.day-label{font-size:10px}.day-score{margin-top:8px;font-size:16px;font-weight:750}.empty-panel{color:var(--muted);padding:16px 0 2px;font-size:13px}@media (max-width:860px){.topbar{padding:0 22px}.nav{display:none}.main{padding:28px 20px calc(96px + env(safe-area-inset-bottom))}.welcome{flex-direction:column;align-items:flex-start;gap:14px}.dashboard-grid,.lower-grid,.records-layout,.family-layout,.plan-page-grid,.analysis-grid{grid-template-columns:1fr}.metrics-row{grid-template-columns:1fr 1fr}.timer-card,.summary-card{min-height:340px}.focus-card{flex-direction:column;align-items:flex-start}.profile-chip span{display:none}.mobile-nav{border-top:1px solid var(--line);padding:8px 12px calc(8px + env(safe-area-inset-bottom));z-index:30;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#fffffff0;grid-template-columns:repeat(2,1fr);align-items:center;display:grid;position:fixed;bottom:0;left:0;right:0}.mobile-nav button{color:var(--muted);background:0 0;border:0;border-radius:12px;place-items:center;gap:3px;padding:7px 4px;font-size:11px;display:grid}.mobile-nav button span{font-size:18px;line-height:1}.mobile-nav button.active{background:var(--sage-soft);color:var(--sage);font-weight:800}}@media (max-width:500px){.metrics-row,.record-form{grid-template-columns:1fr}.timer-number{font-size:64px}.card{padding:18px}.week-strip{gap:5px}.day-box{padding:7px 3px}.profile-chip{gap:5px}}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}
